Bella Doula Retreat

This intimate in-person Bella Doula retreat in Latvia (Letland) is an invitation to growth and beauty.

It is an empowering gathering, bringing together doulas and birth workers from all over the world to expand their knowledge, nurture their souls and develop life-long friendships. 

We offer 4 workshops, 3 facilitators (Mary Kalau, Mirjam de Keijzer and Soffia Baeringsdottir), 3 rituals and 4 topics.

​Our mission is to provide a platform for learning, networking and sharing experiences. We believe that when we birth keepers put our oxygen masks on first and dive deep into self-care on a regular basis, we emerge stronger and with more capacity to be there for our families and clients in a more present and conscious way.

We are passionate about nurturing you so you can nurture others!

Each day of our nourishing time together will begin by awakening our minds, hearts and bodies. We'll then take a deep dive into several practical subjects that you can integrate into the work that you do with young families and nourishment for yourself as a professional. 

​Some of which will include:​

• Birthing in Balance
• Using Rebozo during prolonged labor
• Selfcare after difficult births
• Building intention for your business
• Sharing doula wisdom
• Meditation and rituals​

​​​​​After a day of learning, resting, connecting and dining on nutritious meals we will sit together and exchange stories and wisdom and laugh like only birth keepers do. And who knows, you might even learn how to birth an Icelandic bear.

As birth workers, we know that nature is a dynamic and powerful teacher. It helps us to open to lessons perhaps we didn’t even know we needed to learn. With this as one of our core philosophies, choosing Baltvilla Hotel as the venue for our 2025 retreat in Latvia felt organic and true to the flow of all that is important to us at Bella Doula Retreats!

Nestled right on the shores of lake Baltezers, this serene and inspiring place in nature will be a tonic to our souls as we journey through the four days we’ll spend together. Its picturesque surroundings and peaceful atmosphere provide the ideal setting for relaxation, rejuvenation and is a wonderful environment to learn and grow together. 

With its luxurious amenities and comfortable accommodations, Baltvilla Hotel offers a truly unique experience that is sure to leave a lasting impression! We so look forward to seeing you there!

Meer informatie over kosten en aanmelding: www.belladoularetreats.com