One day Find Balance retreat

Find your balance met Luca Bellucci door One Day Retreats
“Equilibrium is the inner balance that allows us to navigate the complexities of existence, not avoiding extremes but finding the right proportions”

Where do you feel out of balance in life? And what does balance mean to you? During this retreat Luca takes you on a profound journey of discovering your own equilibrium. Equilibrium is a practice that aims to re-envision the traditional “Yin Yang” practice in a contemporary approach.

Using tarot cards as a mirror throughout the day, Luca introduces a new perspective on the concept of balance. On this day you will reflect on your own life through different practices such as journaling, dynamic and restorative yoga and breathing exercises and interactive sharing of experiences to explore the idea of equilibrium.

Prijs: €169,- incl BTW (ontvang €10,- korting als je samen met een vriend(in) boekt).

What to expect

• Opening circle: introduction to Equilibrium
• XL Equilibrium yoga practice
• Delicious lunch
• Journaling
• Relaxing and walking in nature
• Restorative yoga and breathing practice
• Closing circle: sharing of experience, insights and questions

Effects

• A better understanding of where your life is out of balance
• Feeling inspired to restore balance
• A personal intention to work with
• Practices you can do at home to integrate the lessons of this One Day Retreat