One Day Find Motherhood Retreat

One Day Motherhood Journey Retreat
met Eefje de Waal van The Mommy Collective
“It takes a village to raise a child and support a mom. Let us be your village.”

​​This One Day Retreat is specially designed for the wellbeing and support of mothers. Becoming a mother, or mother again, is such a transformative phase of life. It is during this initiation that women can hugely benefit from each other’s support. We invite you to take a whole day to fill your own cup and find recognition in the stories of other moms.

The aim of this day is to re-connect with our communal roots and ancient wisdom. We will work with different practices to calm down the nervous system and find introspection, like yoga, meditation, sharing and rituals.  This is a recurring retreat, where we will be working with changing themes.

Prijs: €169,- incl.BTW

What to expect

• Opening circle: introduction and sharing
• Intention setting
• Yin Yoga & Visualisation meditation
• Delicious lunch
• Deep dive: connecting practice with yourself and fellow mothers
• Mother Nature silent walk
• Journaling
• Closing circle: sharing of experience, insights and questions
• Letting go ritual

Side effects

• Feeling nurtured, supported by and connected with yourself, other mothers and Mother Nature
• Emotional well-being
• Stress relief and relaxation
• Entering a community: finding your village
• Feeling of belonging and recognition
• A new self-care routine

Meer info op: www.onedayretreats.nl